<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>talkable likeable &#187; low cost marketing</title>
	<atom:link href="http://www.talkablelikeable.com/category/low-cost-marketing/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.talkablelikeable.com</link>
	<description>Get famous, stay relevant</description>
	<lastBuildDate>Wed, 08 Feb 2012 13:43:09 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Greenpeace and the double-edged light sabre</title>
		<link>http://www.talkablelikeable.com/greenpeace-and-the-double-edged-light-sabre/</link>
		<comments>http://www.talkablelikeable.com/greenpeace-and-the-double-edged-light-sabre/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 18:42:46 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[advertising]]></category>
		<category><![CDATA[disruption]]></category>
		<category><![CDATA[getting it wrong]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[pr]]></category>
		<category><![CDATA[viral]]></category>

		<guid isPermaLink="false">http://www.talkablelikeable.com/?p=1214</guid>
		<description><![CDATA[Fun and very well-made Greenpeace video attacking VW, but the comments are mixed at best, with many commenters suggesting they picked the wrong target. [edit] looks like George Lucas didn&#8217;t appreciate the copyright infringement!]]></description>
			<content:encoded><![CDATA[<p>Fun and very well-made Greenpeace video attacking VW, but the comments are mixed at best, with <a href="http://www.youtube.com/comment?lc=8-EnJdDhoFwWUFn8_hzPxT6wU49H0ahVDrkSNGTQTb0">many commenters</a> suggesting they picked the wrong target.</p>
<p>[edit] looks like George Lucas didn&#8217;t appreciate the copyright infringement!</p>
<p><object width="560" height="349"><param name="movie" value="http://www.youtube.com/v/nXndQuvOacU?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed type="application/x-shockwave-flash" width="560" height="349" src="http://www.youtube.com/v/nXndQuvOacU?version=3&amp;hl=en_US&amp;rel=0" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/greenpeace-and-the-double-edged-light-sabre/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>This guy has my laptop!</title>
		<link>http://www.talkablelikeable.com/this-guy-has-my-laptop/</link>
		<comments>http://www.talkablelikeable.com/this-guy-has-my-laptop/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 06:28:45 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[disruption]]></category>
		<category><![CDATA[location]]></category>
		<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[pr]]></category>
		<category><![CDATA[shareability]]></category>
		<category><![CDATA[surprise]]></category>
		<category><![CDATA[talkability]]></category>
		<category><![CDATA[viral]]></category>

		<guid isPermaLink="false">http://www.talkablelikeable.com/?p=1168</guid>
		<description><![CDATA[Amazing story of how someone tracked down the thief of his laptop and posted its webcam pictures for everyone to see. It&#8217;s fantastic publicity for the tracking software used, Hidden. Had this been a deliberate PR stunt, it would have been genius.]]></description>
			<content:encoded><![CDATA[<p><a href="http://thisguyhasmymacbook.tumblr.com/">Amazing story</a> of how someone tracked down the thief of his laptop and posted its webcam pictures for everyone to see.</p>
<p>It&#8217;s fantastic publicity for the tracking software used, <a href="http://hiddenapp.com/">Hidden</a>. Had this been a deliberate PR stunt, it would have been genius.</p>
<p><a href="http://thisguyhasmymacbook.tumblr.com/"><img class="alignnone size-medium wp-image-1169" title="Guy sleeping on the couch next to my MacBook" src="http://www.talkablelikeable.com/wp-content/uploads/2011/06/Guy-sleeping-on-the-couch-next-to-my-MacBook-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/this-guy-has-my-laptop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Talkable, likeable, edible</title>
		<link>http://www.talkablelikeable.com/talkable-likeable-edible/</link>
		<comments>http://www.talkablelikeable.com/talkable-likeable-edible/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 09:47:21 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[branding]]></category>
		<category><![CDATA[likeability]]></category>
		<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[surprise]]></category>
		<category><![CDATA[talkability]]></category>
		<category><![CDATA[02]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[crm]]></category>

		<guid isPermaLink="false">http://www.talkablelikeable.com/?p=1025</guid>
		<description><![CDATA[I know it&#8217;s clinical old CRM, but it still made me feel good that O2 sent me a surprise bar of chocolate]]></description>
			<content:encoded><![CDATA[<p>I know it&#8217;s clinical old CRM, but it still made me feel good that O2 sent me a surprise bar of chocolate</p>
<p><a href="http://www.talkablelikeable.com/wp-content/uploads/2010/10/untitled-11.jpg"><img class="alignnone size-full wp-image-1026" title="untitled-11" src="http://www.talkablelikeable.com/wp-content/uploads/2010/10/untitled-11.jpg" alt="" width="652" height="434" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/talkable-likeable-edible/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your mother clicks ads in hell</title>
		<link>http://www.talkablelikeable.com/your-mother-clicks-ads-in-hell/</link>
		<comments>http://www.talkablelikeable.com/your-mother-clicks-ads-in-hell/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 06:26:12 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[advertising]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[surprise]]></category>
		<category><![CDATA[talkability]]></category>
		<category><![CDATA[viral]]></category>
		<category><![CDATA[chatroulette]]></category>
		<category><![CDATA[exorcist]]></category>
		<category><![CDATA[guerrilla]]></category>
		<category><![CDATA[Lions Gate]]></category>
		<category><![CDATA[marketing]]></category>

		<guid isPermaLink="false">http://www.talkablelikeable.com/?p=965</guid>
		<description><![CDATA[Bang on the money guerrilla marketing. link via the next web]]></description>
			<content:encoded><![CDATA[<p>Bang on the money guerrilla marketing.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="512" height="308" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/CNSaurw6E_Q?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="512" height="308" src="http://www.youtube.com/v/CNSaurw6E_Q?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
link <a href="http://thenextweb.com/socialmedia/2010/08/19/lionsgate-trolls-chatroulette-to-promote-upcoming-movie/" target="_blank">via</a> the next web</p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/your-mother-clicks-ads-in-hell/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Damn fine media buying</title>
		<link>http://www.talkablelikeable.com/damn-fine-media-buying/</link>
		<comments>http://www.talkablelikeable.com/damn-fine-media-buying/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 13:11:41 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[advertising]]></category>
		<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[surprise]]></category>
		<category><![CDATA[talkability]]></category>

		<guid isPermaLink="false">http://www.talkablelikeable.com/damn-fine-media-buying/</guid>
		<description><![CDATA[Spoofing &#8216;missing&#8217; posters might be a touch questionable, but this ad for Twin Peaks certainly made me look twice]]></description>
			<content:encoded><![CDATA[<p>Spoofing &#8216;missing&#8217; posters might be a touch questionable, but this ad for Twin Peaks certainly made me look twice </p>
<p><a href="http://www.talkablelikeable.com/wp-content/uploads/2010/03/p_800_600_0E948E6F-1F40-4C1D-BA36-4CCE643F1316.jpeg"><img src="http://www.talkablelikeable.com/wp-content/uploads/2010/03/p_800_600_0E948E6F-1F40-4C1D-BA36-4CCE643F1316.jpeg" alt="" class="alignnone size-full" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/damn-fine-media-buying/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shot to perfection</title>
		<link>http://www.talkablelikeable.com/759/</link>
		<comments>http://www.talkablelikeable.com/759/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 08:04:09 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[advertising]]></category>
		<category><![CDATA[likeability]]></category>
		<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[product]]></category>

		<guid isPermaLink="false">http://www.talkablelikeable.com/?p=759</guid>
		<description><![CDATA[I&#8217;ve said before that it&#8217;s better to be brilliant than say you&#8217;re brilliant. Here&#8217;s a great way to showcase your coffee store by providing a beautifully shot &#8216;how to&#8217; video. Much more powerful than an ad could ever be. via boingboing]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.talkablelikeable.com/dont-just-say-youre-brilliant-be-brilliant/" target="_blank">I&#8217;ve said before</a> that it&#8217;s better to be brilliant than say you&#8217;re brilliant. Here&#8217;s a great way to showcase your coffee store by providing a beautifully shot &#8216;how to&#8217; video. Much more powerful than an ad could ever be.</p>
<p><a href="http://www.boingboing.net/2010/01/19/search-for-the-ultim.html?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+boingboing%2FiBag+%28Boing+Boing%29&amp;utm_content=Google+Reader" target="_blank"><img class="alignnone size-medium wp-image-758" title="Screen shot 2010-01-20 at 08.00.42" src="http://www.talkablelikeable.com/wp-content/uploads/2010/01/Screen-shot-2010-01-20-at-08.00.42-300x202.png" alt="" width="300" height="202" /></a></p>
<p>via <a href="http://www.boingboing.net/2010/01/19/search-for-the-ultim.html?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+boingboing%2FiBag+%28Boing+Boing%29&amp;utm_content=Google+Reader" target="_blank">boingboing</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/759/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to get people to take note</title>
		<link>http://www.talkablelikeable.com/how-to-get-people-to-take-note/</link>
		<comments>http://www.talkablelikeable.com/how-to-get-people-to-take-note/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 18:31:55 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[get famous]]></category>
		<category><![CDATA[likeability]]></category>
		<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[talkability]]></category>

		<guid isPermaLink="false">http://www.talkablelikeable.com/?p=752</guid>
		<description><![CDATA[Lovely low-cost marketing for a hair loss product. From JWT in Hong Kong.]]></description>
			<content:encoded><![CDATA[<p>Lovely low-cost marketing for a hair loss product. From JWT in Hong Kong.</p>
<p><a href="http://updateordie.com/updates/beleza-e-saude/2009/12/perdendo-os-cabelos/" target="_blank"><img class="alignnone size-large wp-image-751" title="pantogar_memopad" src="http://www.talkablelikeable.com/wp-content/uploads/2009/12/pantogar_memopad-1024x398.jpg" alt="pantogar_memopad" width="562" height="218" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/how-to-get-people-to-take-note/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shockingly good or shockingly bad?</title>
		<link>http://www.talkablelikeable.com/shockingly-good-or-shockingly-bad/</link>
		<comments>http://www.talkablelikeable.com/shockingly-good-or-shockingly-bad/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 08:08:33 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[surprise]]></category>
		<category><![CDATA[talkability]]></category>

		<guid isPermaLink="false">http://www.talkablelikeable.com/?p=746</guid>
		<description><![CDATA[Opinion appears divided on this campaign for an anti-landmine organisation. Rip the sachet and red spills out of the leg. I&#8217;m not usually a fan of shock tactics for charities and causes, but I think this is such an unexpected medium, and the experience so tangible, that it compels people to take notice and discuss [...]]]></description>
			<content:encoded><![CDATA[<p>Opinion appears divided on this campaign for an anti-landmine organisation. Rip the sachet and red spills out of the leg.</p>
<p>I&#8217;m not usually a fan of shock tactics for charities and causes, but I think this is such an unexpected medium, and the experience so tangible, that it compels people to take notice and discuss it.</p>
<p><a href="http://wrongingrights.blogspot.com/2009/11/idea-is-simple-as-you-tear-open-sachet.html" target="_blank"><img class="alignnone size-full wp-image-745" title="Ketchup" src="http://www.talkablelikeable.com/wp-content/uploads/2009/12/6a00d8345250f069e2012875cedb8c970c-550wi1.jpg" alt="Ketchup" width="550" height="298" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/shockingly-good-or-shockingly-bad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>It&#8217;s marketing Jim, but not as we know it</title>
		<link>http://www.talkablelikeable.com/its-marketing-jim-but-not-as-we-know-it/</link>
		<comments>http://www.talkablelikeable.com/its-marketing-jim-but-not-as-we-know-it/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 12:03:14 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[humour]]></category>
		<category><![CDATA[invention]]></category>
		<category><![CDATA[likeability]]></category>
		<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[pr]]></category>
		<category><![CDATA[surprise]]></category>
		<category><![CDATA[talkability]]></category>

		<guid isPermaLink="false">http://www.talkablelikeable.com/its-marketing-jim-but-not-as-we-know-it/</guid>
		<description><![CDATA[Spotted in Soho, promoting the new Star Trek DVD &#8211; get yourself a Spock haircut]]></description>
			<content:encoded><![CDATA[<p>Spotted in Soho, promoting the new Star Trek DVD &#8211; get yourself a Spock haircut</p>
<p><a href="http://www.talkablelikeable.com/wp-content/uploads/2009/11/p_1600_1200_F19B2C86-8739-4B18-9BEA-180E4331118F.jpeg"><img src="http://www.talkablelikeable.com/wp-content/uploads/2009/11/p_1600_1200_F19B2C86-8739-4B18-9BEA-180E4331118F.jpeg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/its-marketing-jim-but-not-as-we-know-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>clinginess is the new spam</title>
		<link>http://www.talkablelikeable.com/clinginess-is-the-new-spam/</link>
		<comments>http://www.talkablelikeable.com/clinginess-is-the-new-spam/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 08:41:49 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[viral]]></category>

		<guid isPermaLink="false">http://www.talkablelikeable.com/?p=726</guid>
		<description><![CDATA[Quite rightly, forward-thinking brands are connecting with their audiences via facebook fan pages. It&#8217;s a readymade network of peer groups and allows saliency and reputation to be built. It&#8217;s a social database that can be accessed for commercial means &#8211; to announce a promotion, drive traffic to a site or augment another brand experience. ITV&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Quite rightly, forward-thinking brands are connecting with their audiences via facebook fan pages. It&#8217;s a readymade network of peer groups and allows saliency and reputation to be built. It&#8217;s a <strong>social database</strong> that can be accessed for commercial means &#8211; to announce a promotion,  drive traffic to a site or augment another brand experience.</p>
<p>ITV&#8217;s X-Factor are doing this especially well. By crafting provocative, open-ended questions and posting them <em>while the programme is on air</em>, they are tapping into increasingly popular TV+laptop behaviour and creating <strong>real-time water cooler moments</strong>. I saw one thread about the twins have over 10,000 comments in it. That sort of engagement has never been possible until now.</p>
<p><a href="http://www.facebook.com/TheXFactor?ref=ts" target="_blank"><img class="alignnone size-full wp-image-727" title="Picture 1" src="http://www.talkablelikeable.com/wp-content/uploads/2009/10/Picture-1.png" alt="Picture 1" width="276" height="111" /></a></p>
<p>Unlike email newsletters, publishing content onto fan pages can and should be done quite regularly &#8211; certainly at least once a day.</p>
<p>And this is where brands need to spot the danger. All new media bring new communication opportunities. You can speak to your fan base whenever you like. But <strong>just because you can doesn&#8217;t mean you should</strong>.</p>
<p>Just as no-one wants to receive too many (any?) emails from you, over-communicating on facebook risks flipping the consumer&#8217;s mindset from <em>&#8220;I love your brand!&#8221;</em> to &#8220;<em>hmmm&#8230; stop talking all the time. You are <span style="text-decoration: underline;">so</span> needy.</em>&#8221;</p>
<p><strong>Clinginess is the new spam</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/clinginess-is-the-new-spam/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Capturing attention</title>
		<link>http://www.talkablelikeable.com/capturing-attention/</link>
		<comments>http://www.talkablelikeable.com/capturing-attention/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 18:46:38 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[likeability]]></category>
		<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[surprise]]></category>

		<guid isPermaLink="false">http://www.talkablelikeable.com/?p=719</guid>
		<description><![CDATA[Googling for information on the (apparently fabulous) Bold Tendencies III exhibition in Peckham, I stumbled on the Londonist&#8217;s website. All routine stuff, but note the polite, likeable way they sniffed that I&#8217;d arrived from search and tailored a friendly message inviting me to subscribe to or bookmark their site. Nicely done with exactly the right [...]]]></description>
			<content:encoded><![CDATA[<p>Googling for information on the (apparently fabulous) <a href="http://www.hannahbarry.com/exhibition.php?exhibid=39&amp;page=39" target="_blank">Bold Tendencies III</a> exhibition in Peckham, I stumbled on <a href="http://londonist.com/2009/06/art_preview_rooftop_sculpture_park.php" target="_blank">the Londonist&#8217;s website</a>.</p>
<p>All routine stuff, but note the polite, likeable way they sniffed that I&#8217;d arrived from search and tailored a friendly message inviting me to subscribe to or bookmark their site.</p>
<p>Nicely done with exactly the right balance of call-to-action v pushiness.</p>
<p><a href="http://www.talkablelikeable.com/wp-content/uploads/2009/08/Picture-19.png"><img class="alignleft size-full wp-image-720" title="Picture 19" src="http://www.talkablelikeable.com/wp-content/uploads/2009/08/Picture-19.png" alt="Picture 19" width="564" height="391" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/capturing-attention/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nano-fame: one line on the Sopranos</title>
		<link>http://www.talkablelikeable.com/one-line-on-the-sopranos/</link>
		<comments>http://www.talkablelikeable.com/one-line-on-the-sopranos/#comments</comments>
		<pubDate>Sat, 30 May 2009 04:37:32 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[likeability]]></category>
		<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[actors]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[nsfw]]></category>
		<category><![CDATA[self-promotion]]></category>
		<category><![CDATA[sopranos]]></category>

		<guid isPermaLink="false">http://www.contrarymarketing.com/blog/?p=496</guid>
		<description><![CDATA[So you&#8217;re a.n.other actor wanting to be famous, and you get a minor part in a major show. Is it possible to use that fleeting moment to market yourself globally? Sure is. As the b3ta newsletter* explains, You probably don&#8217;t remember Erik Weiner&#8217;s performance in The Sopranos. His single line was, &#8220;Leon, take your break [...]]]></description>
			<content:encoded><![CDATA[<p>So you&#8217;re a.n.other actor wanting to be famous, and you get a minor part in a major show.<em></em></p>
<p><em>Is it possible to use that fleeting moment to market yourself globally?</em></p>
<p>Sure is. As the <a href="http://www.b3ta.com/newsletter/issue380/" target="_blank">b3ta newsletter</a>* explains,</p>
<blockquote><p>You probably don&#8217;t remember Erik Weiner&#8217;s performance in The Sopranos. His single line was, &#8220;Leon, take your break at two.&#8221; Erik is now stretching out his small moment of fame, for comic effect, and thereby making himself much more famous as a result. Clever stuff, Erik.</p></blockquote>
<p><object width="425" height="344" data="http://www.youtube.com/v/CCx8xjHMt_M&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/CCx8xjHMt_M&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p>* often nsfw</p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/one-line-on-the-sopranos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The early days of viral marketing &#8211; pure Genius</title>
		<link>http://www.talkablelikeable.com/the-early-days-of-viral-marketing-pure-genius/</link>
		<comments>http://www.talkablelikeable.com/the-early-days-of-viral-marketing-pure-genius/#comments</comments>
		<pubDate>Sun, 24 May 2009 07:49:03 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[advertising]]></category>
		<category><![CDATA[likeability]]></category>
		<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[viral]]></category>
		<category><![CDATA[adverts]]></category>
		<category><![CDATA[genius]]></category>
		<category><![CDATA[Guinness]]></category>
		<category><![CDATA[guinness screensaver]]></category>
		<category><![CDATA[screensaver]]></category>

		<guid isPermaLink="false">http://www.contrarymarketing.com/blog/?p=471</guid>
		<description><![CDATA[Way back in 1994, I was Assistant Brand Manager on Draught Guinness. I was dutifully learning the blue-chip marketing ropes, but really far more captivated by this fledgling thing we then called, wonderfully, the Information Superhighway. It&#8217;s to the eternal credit of my then manager, Jason Nicholas, that he signed off a £25k budget to [...]]]></description>
			<content:encoded><![CDATA[<p>Way back in 1994, I was Assistant Brand Manager on Draught Guinness. I was dutifully learning the blue-chip marketing ropes, but really far more captivated by this fledgling thing we then called, wonderfully, <a href="http://en.wikipedia.org/wiki/Information_superhighway" target="_blank">the Information Superhighway</a>.</p>
<p>It&#8217;s to the eternal credit of my then manager, <a href="http://www.linkedin.com/pub/jason-nicholas/2/235/792" target="_blank">Jason Nicholas</a>, that he signed off a £25k budget to investigate further. Over the following months, I worked with great people at Ogilvy &amp; Mather (especially <a href="http://www.linkedin.com/in/saulklein" target="_blank">Saul Klein</a>) to create Guinness&#8217; first website. We didn&#8217;t have the brand domain, so it was hosted at the clunky URL of http://www.itl.net/guinness (sadly not captured on archive.org&#8217;s wayback machine). We stretched the limits of  <a href="http://en.wikipedia.org/wiki/Netscape_(web_browser)#Release_history" target="_blank">Mosaic/Netscape</a> to offer not only images (woo) of a pint, but also an animated gif (double woo!!) of, er, a spinning globe. We even put that address on a TV ad.</p>
<p>But by far the most successful and illuminating piece of work was the <strong>Guinness Screensaver</strong>. As a format, screensavers went on to be be hackneyed quite quickly, but at the time it was wildly original. It&#8217;s not too much of a brag for it to lay claim to being <strong>one of the first pieces of viral marketing</strong>.</p>
<p>Guinness had just launched a new ad, <a href="http://www.youtube.com/watch?v=3MuEtGPXLPI" target="_blank">Anticipation</a> featuring a guy dancing round a pint to infectious mambo music.  The idea was to bring to life his inner excitement while waiting for the pint to settle and be ready to drink. It was fresh and wildly popular.</p>
<p><object width="425" height="344" data="http://www.youtube.com/v/qBcdAOw9V-k&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/qBcdAOw9V-k&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object></p>
<p>O&amp;M created the screensaver and we put it on the website. But back then, very few people had internet access and this file was a mammoth 1.3 megabytes(!) In the end, we branded up hundreds of 3.5&#8243; floppy discs and put the file on there (it <em>just</em> fitted, thankfully). We seeded a few to friends and colleagues and suddenly the requests came pouring in. By letter! I had a box under my desk and spent most of my day stuffing envelopes. People would take the discs and pass them around friends and colleagues. People loved having beer imagery in their workplaces. There was a point in 94/95 when it seemed every office had screens saved to Joe McKinney dancing round a pint.</p>
<p>[edit] thanks Leo for the screencap!<br />
<span style="text-decoration: line-through;"><strong>Can anyone help preserve this small piece of web/marketing history?</strong> It&#8217;d be great to screencapture it to a movie file and put it up on YouTube for posterity. The .exe file ran under Windows 3.1 and if you&#8217;d like a copy, please email me hello (at] contrarymarketing dot com or via Twitter @cslyons</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/the-early-days-of-viral-marketing-pure-genius/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Eat my feeds</title>
		<link>http://www.talkablelikeable.com/eat-my-feeds/</link>
		<comments>http://www.talkablelikeable.com/eat-my-feeds/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 06:03:14 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[surprise]]></category>
		<category><![CDATA[feeds]]></category>
		<category><![CDATA[rss]]></category>

		<guid isPermaLink="false">http://blog.carllyons.com/?p=281</guid>
		<description><![CDATA[If you&#8217;re a regular reader of RSS feeds, you&#8217;ll know they&#8217;re the easiest way to enjoy a sumptuous spread of blogs. And though I rarely visit my favourite websites, I never miss an article. I use Google Reader and it&#8217;s the first (and often only) page I check on the web. There are good offline [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re a regular reader of <a href="http://news.bbc.co.uk/1/hi/help/3223484.stm#whatisrss" target="_blank">RSS feeds</a>, you&#8217;ll know they&#8217;re the easiest way to enjoy a sumptuous spread of blogs. And though I rarely visit my favourite websites, I never miss an article.</p>
<p>I use <a href="http://www.google.com/reader/" target="_blank">Google Reader</a> and it&#8217;s the first (and often only) page I check on the web. There are good offline readers (eg, <a href="http://www.vienna-rss.org/vienna2.php" target="_blank">Vienna</a> for the mac) but Reader is web-based and thus syncs across all your home/work computers. There are also a growing number of iPhone apps (<a href="http://www.phantomfish.com/byline.html" target="_blank">Byline</a> being the best to date) which let you continue reading on the move or when offline (eg, on the tube).</p>
<p>It takes a while to find the right feeds for you, but<strong> </strong>I&#8217;ve put together a selection of my favourites in the tech/marketing/thinky space. <a href="http://www.carllyons.com/blogfiles/contrarymarketingfeedlist.opml">Right-click here and save this file</a>. You can then easily import this &#8216;opml&#8217; file into Reader (settings&gt;import&gt;).</p>
<p>Do let me know your suggestions for great sites/feeds I&#8217;m missing. Thanks.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/eat-my-feeds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Going the extra mile</title>
		<link>http://www.talkablelikeable.com/going-the-extra-mile/</link>
		<comments>http://www.talkablelikeable.com/going-the-extra-mile/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 23:15:43 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[surprise]]></category>
		<category><![CDATA[viral]]></category>
		<category><![CDATA[disruption]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[talkability]]></category>

		<guid isPermaLink="false">http://blog.carllyons.com/?p=269</guid>
		<description><![CDATA[I&#8217;ve mentioned before how Nine Inch Nails are heading the pack for bands (and brands) in turning forces usually seen as disruptive to their advantage. Well, they&#8217;re at it again. As reported by the splendid (and often outlandish) B3ta newsletter: we have to salute former Nine Inch Nails drummer Josh Freese. You can download his [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.carllyons.com/2009/01/06/trent-reznor-marketer-of-the-year/" target="_blank">I&#8217;ve mentioned before</a> how Nine Inch Nails are heading the pack for bands (and brands) in turning forces usually seen as disruptive to their advantage.</p>
<p>Well, they&#8217;re at it again. As <a href="http://www.b3ta.com/newsletter/issue371/" target="_blank">reported by</a> the splendid (and often outlandish) B3ta newsletter:</p>
<blockquote><p><em>we have to salute former Nine Inch Nails drummer Josh Freese. You can download his album for $7, but the more money you pay the more additional goodies he&#8217;ll throw in. For $50 he&#8217;ll call you up and thank you personally. For $1000 the extras include him coming round your house and doing your laundry.</em></p></blockquote>
<p>The full list is <a href="http://soundcheck.freedomblogging.com/2009/02/20/want-josh-freese-to-join-your-band-got-75000/4962/" target="_blank">here</a>. Whether this is a genuine offer or just some guff to get people talking, it works and it&#8217;s marvellous.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/going-the-extra-mile/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watch this</title>
		<link>http://www.talkablelikeable.com/watch-this/</link>
		<comments>http://www.talkablelikeable.com/watch-this/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 07:55:30 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[viral]]></category>
		<category><![CDATA[btl]]></category>
		<category><![CDATA[entertainment]]></category>

		<guid isPermaLink="false">http://blog.carllyons.com/2009/03/06/watch-this/</guid>
		<description><![CDATA[Publicity for the Watchmen movie is in full swing. I enjoyed the spoof news wrap around Metro this morning, but even more the free sheet of blood-splattered smiley stickers I was handed at Charing X. Simple, iconic and highly viral.]]></description>
			<content:encoded><![CDATA[<p>Publicity for the Watchmen movie is in full swing. I enjoyed the spoof news wrap around Metro this morning, but even more the free sheet of blood-splattered smiley stickers I was handed at Charing X.</p>
<p>Simple, iconic and highly viral.</p>
<p><a href="http://www.talkablelikeable.com/wp-content/uploads/2009/03/p-640-480-4c350ea3-310e-41e1-92c9-94e17f5b7057.jpeg"><img src="http://www.talkablelikeable.com/wp-content/uploads/2009/03/p-640-480-4c350ea3-310e-41e1-92c9-94e17f5b7057.jpeg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/watch-this/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hashmemes &#8211; catch one if you can</title>
		<link>http://www.talkablelikeable.com/hashmemes-catch-one-if-you-can/</link>
		<comments>http://www.talkablelikeable.com/hashmemes-catch-one-if-you-can/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 22:14:41 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[viral]]></category>
		<category><![CDATA[hashmeme]]></category>
		<category><![CDATA[hashmemes]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://blog.carllyons.com/?p=212</guid>
		<description><![CDATA[As Twitter is invaded by the masses and loses its cool, experienced users are parading their know-how by littering tweets with increasingly arcane codes: RT for re-tweet of course, L: for location and # for hash-tagging a post with a topical or popular word &#8211; #iphone or #lost for example. Some of this is the [...]]]></description>
			<content:encoded><![CDATA[<p>As Twitter is invaded by the masses and <a href="https://twitter.com/ciaranj/status/1123867900" target="_blank">loses its cool</a>, experienced users are parading their know-how by littering tweets with increasingly arcane codes: <strong>RT</strong> for re-tweet of course, <strong>L:</strong> for location and <strong>#</strong> for hash-tagging a post with a topical or popular word &#8211; <a href="http://search.twitter.com/search?q=%23iphone" target="_blank">#iphone</a> or <a href="http://search.twitter.com/search?q=%23lost" target="_blank">#lost</a> for example.</p>
<p>Some of this is the simple fun of working within short sentences &#8211; the Twitter equivalent of OMG! txt spk &#8211; but I think hashtags mean something more.</p>
<p>Hashtags allow people to join a virtual club easily and temporarily<em>. And to leave it just as quickly</em>. People can just dive into a conversation, make a pithy observation about the <a href="http://search.twitter.com/search?q=%23brits" target="_blank">#brits</a> <em>and dive right out again</em>. No need to subscribe to an email list, no forms to fill in, no facebook group to join. <em>It can be a no-complications, one-tweet stand</em>.</p>
<p>They are perfectly suited for an world where attention is ever-more scarce and people are wary of sharing personal data. But they&#8217;re also wonderful fun &#8211; the ideas flitting in and out of existence in perfect harmony with their true value and popularity.</p>
<p>They&#8217;re <strong>hashmemes</strong> if you like.</p>
<p>Right now <a href="http://search.twitter.com/search?q=%23oscars" target="_blank">#oscars</a> is in vogue but once the red carpet is rolled back up, it&#8217;ll disappear as a living idea until the next time enough of us shine a torch on it.</p>
<p><a href="http://hashtags.org/tags/popular" target="_blank">Hashtags.org</a> allows anyone to see what&#8217;s hot at any moment, and even includes graphs describing most hashmemes&#8217; beautifully short lifespans.</p>
<p>Marketers have to work pretty hard to jump on such fast-moving bandwagons. Indeed the only way to do it is to keep running. Only if you&#8217;re already up to speed with the conversation can you expect your brand to contribute something useful and credible.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/hashmemes-catch-one-if-you-can/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>snow business</title>
		<link>http://www.talkablelikeable.com/snow-business/</link>
		<comments>http://www.talkablelikeable.com/snow-business/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 14:21:54 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[viral]]></category>
		<category><![CDATA[humour]]></category>

		<guid isPermaLink="false">http://blog.carllyons.com/?p=152</guid>
		<description><![CDATA[As Britain gets giddy with it&#8217;s once-a-decade proper snowfall, it&#8217;s nice to see enterprising brands having fun and creating free marketing. Here&#8217;s a snow sofa (or &#8216;snofa&#8217;) created by mydeco in Hyde Park. And Innocent Drinks are joining in the spirit by publicising a Twitter snowball fight]]></description>
			<content:encoded><![CDATA[<p>As Britain gets giddy with it&#8217;s once-a-decade proper snowfall, it&#8217;s nice to see enterprising brands having fun and creating free marketing.</p>
<p>Here&#8217;s a snow sofa (or &#8216;snofa&#8217;) created by <a href="http://mydeco.com/" target="_blank">mydeco</a> in Hyde Park.</p>
<p><a href="http://twitpic.com/1arcx" target="_blank"><img class="alignnone size-medium wp-image-153" title="1arcx-e5a341d242e21b8b6044d4ec00c135ba498700bb" src="http://blog.carllyons.com/wp-content/uploads/blog.carllyons.com/2009/02/1arcx-e5a341d242e21b8b6044d4ec00c135ba498700bb-300x240.jpg" alt="1arcx-e5a341d242e21b8b6044d4ec00c135ba498700bb" width="300" height="240" /></a></p>
<p>And <a href="http://twitter.com/innocentdrinks" target="_blank">Innocent Drinks</a> are joining in the spirit by publicising a Twitter snowball fight<br />
<a href="http://twitter.com/innocentdrinks/status/1169786836"><img class="alignnone size-medium wp-image-157" title="picture-11" src="http://blog.carllyons.com/wp-content/uploads/blog.carllyons.com/2009/02/picture-11-300x178.png" alt="picture-11" width="300" height="178" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/snow-business/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Squirrels, saunas and office flirts</title>
		<link>http://www.talkablelikeable.com/squirrels-saunas-and-office-flirts/</link>
		<comments>http://www.talkablelikeable.com/squirrels-saunas-and-office-flirts/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 07:27:44 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[viral]]></category>

		<guid isPermaLink="false">http://blog.carllyons.com/?p=106</guid>
		<description><![CDATA[I recently found two pieces of viral marketing that I commissioned at lastminute.com around 2002/2003. The Office Flirt Test The idea was to mash up the Excel-based quizzes doing the email rounds in those days and the &#8220;how sexy are you&#8221; questionnaires omnipresent in women&#8217;s magazines &#8211; no-one can resist finding out just how fabulous [...]]]></description>
			<content:encoded><![CDATA[<p>I recently found two pieces of viral marketing that I commissioned at lastminute.com around 2002/2003.</p>
<p><strong>The Office Flirt Test</strong></p>
<p><a href="http://www.lmn-competition.co.uk/flirt/index.html" target="_blank"><img class="alignnone size-medium wp-image-109" title="picture-21" src="http://blog.carllyons.com/wp-content/uploads/blog.carllyons.com/2009/01/picture-21-300x148.png" alt="picture-21" width="300" height="148" /></a></p>
<p>The idea was to mash up the Excel-based quizzes doing the email rounds in those days and the &#8220;how sexy are you&#8221; questionnaires omnipresent in women&#8217;s magazines &#8211; no-one can resist finding out just how fabulous they are.</p>
<p>The fact that the generated flirt profile was 100% random (irrespective of the boxes ticked) just made it all the more marvellous.</p>
<p>Office Flirt Test was conceived and written by <a href="http://zonecontent.com/people.asp" target="_blank">Jon Davie</a> and myself. It cost £10 all-in (for the URL) and generated over ten million visits.</p>
<p><strong>Disco Squirrels</strong></p>
<p>The marketing team had loved the then-new breed of barmy animations doing the rounds (especially <a href="http://www.rathergood.com/independent_woman" target="_blank">this one</a>) and wanted to do something similar &#8211; again for Valentine&#8217;s Day . I commissioned <a href="http://www.b3ta.co.uk/" target="_blank">Rob Manuel of b3ta fame</a> to generate something that was both noticeable and loved-up. The result was the quite extraordinary Disco Squirrels&#8230;</p>
<p><a href="http://carllyons.com/filez/discosquirrels.swf" target="_blank"><img class="alignnone size-medium wp-image-107" title="picture-12" src="http://blog.carllyons.com/wp-content/uploads/blog.carllyons.com/2009/01/picture-12-300x209.png" alt="picture-12" width="300" height="209" /></a></p>
<p><strong>Learnings I took from these experiences:<br />
</strong></p>
<ol>
<li><strong>Gotta make the sender look cool</strong><br />
Virals only propogate if the person emailing it thinks the recipient will think them that bit cooler for introducing them to something remarkable</li>
<li><strong>Hard to repeat</strong><br />
We tried to follow up the flirt test with something similar six weeks later. It went nowhere.</li>
<li><strong>Keep an ear to the ground</strong><br />
Good marketing always taps into emerging memes &#8211; so subscribe to lots of quirky webfeeds.</li>
<li><strong>Push the boundaries<br />
</strong>Both of the ideas would never have got through blinkered management or focus groups. Sometimes you&#8217;ve just got to take a flyer. Remember &#8211; the great thing about viral marketing is that if it&#8217;s rubbish, no-one will know.<br />
I always loved this <a href="http://uk.youtube.com/watch?v=39f_vkViOpI " target="_blank">unhinged techno remix</a> of the Michael Winner e-sure ad. At the time I was managing the Johnny Vaughan launch campaign and <em>still</em> wish I&#8217;d given our <a href="http://uk.youtube.com/watch?v=qgqSkPtx2iA" target="_blank">Maybe it&#8217;s because I&#8217;m a Londoner ad</a> the same treatment.</li>
<li><strong>Product viral</strong><br />
Truly effective viral marketing is not something separate &#8211; it&#8217;s embedded in the product. A good example is how &#8220;sent from my iPhone&#8221; is appended to every email.<br />
The sender doesn&#8217;t mind the marketing message as it tells everyone &#8220;Look I&#8217;ve got an iPhone! Me!!&#8221;</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/squirrels-saunas-and-office-flirts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boob aerobics, the shag workout and 100 other classes not to write home about</title>
		<link>http://www.talkablelikeable.com/boob-aerobics-the-shag-workout-and-100-other-classes-not-to-write-home-about/</link>
		<comments>http://www.talkablelikeable.com/boob-aerobics-the-shag-workout-and-100-other-classes-not-to-write-home-about/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 09:33:36 +0000</pubDate>
		<dc:creator>carl</dc:creator>
				<category><![CDATA[low cost marketing]]></category>
		<category><![CDATA[copy]]></category>
		<category><![CDATA[getting noticed]]></category>
		<category><![CDATA[standout]]></category>

		<guid isPermaLink="false">http://blog.carllyons.com/?p=58</guid>
		<description><![CDATA[January is awash with health and fitness products, often poorly differentiated, and all seemingly promising &#8220;new year, new you&#8221;. Yawn. So praise be to gymbox for thinking harder and achieving genuine stand-out. It&#8217;s not the startling black/yellow visual identity or the distinctive product experience (live DJs in the gym), but the category-smashing copy that really [...]]]></description>
			<content:encoded><![CDATA[<p>January is awash with health and fitness products, often poorly differentiated, and all seemingly promising &#8220;new year, new you&#8221;. Yawn.</p>
<p>So praise be to <a href="http://www.gymbox.co.uk/" target="_blank">gymbox</a> for thinking harder and achieving genuine stand-out. It&#8217;s not the startling black/yellow visual identity or the distinctive product experience (live DJs in the gym), but the category-smashing copy that really gets noticed.</p>
<p style="text-align: center;"><em>Finally. An ad about getting big and hard that didn&#8217;t originate from a Russian spam account</em></p>
<p>Whether you approve of the tone or sentiment employed, it seems pretty clear that this is low-cost, high impact and certainly against the grain. Hurrah.</p>
<p><a href="http://www.gymbox.co.uk/"><img class="alignnone size-medium wp-image-59" title="gymbox leaflet" src="http://blog.carllyons.com/wp-content/uploads/blog.carllyons.com/2009/01/photo-225x300.jpg" alt="gymbox leaflet" width="225" height="300" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.talkablelikeable.com/boob-aerobics-the-shag-workout-and-100-other-classes-not-to-write-home-about/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

